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View Our Upcoming Yoga Classes & Free Workshops

Facebook live: how to return to running after baby

What happens to your body during pregnancy and why is postpartum running so different?

How do you know you’re ready to start running?

What to work on before you start?

Join Chana Ross and Belly Bootcamp fitness expert Dara Bergeron as they discuss these questions and more!

Let's Book Your First Appointment

You can relax knowing that you have options. Instead, you can stop feeling like it is your fault and get ready for a life-changing experience.

Vital Physiotherapy & Wellness Inc.
Pelvic Floor Physiotherapy Toronto

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Disclaimer: The content on this website is intended for informational purposes only.
The information represents the opinion of Vital Physiotherapy & Wellness and does not replace professional medical advice. In cases of emergencies, visit your nearest hospital or call 911.

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