03 Apr FACEBOOK LIVE: Love the Body You’re In
Love the Body You're In Join Chana Ross and Samantha Montpetit-Huynh as they chat about finding the body of your dreams and loving the skin that you're in ! ...
April 2019
02 Apr Yes, You Can Be Pregnant and Do Crossfit!
Finding out you are pregnant is an exciting time! It is also a time where you will experience many changes in your body, your emotions and……. your workout routine. Despite my background as a pelvic health physiotherapist and Crossfit athlete, I still felt unclear about how...
