wellness

  By: Dr. Shaila Callaghan   Hi, I’m Shaila, and I’m a recovering perfectionist.   Oh, you too?! Perfectionism is pervasive in motherhood. Our society’s idea of the “supermom” is leading to increased pressure and self-criticism for Mom’s old and new. But, here’s the thing I’ve learned about Motherhood: It is inherently...

By: Dr. Christine Matheson, ND   As a Naturopathic Doctor, many women who experience pelvic pain or painful periods often share with me that they’ve been told that they might have endometriosis, and that endometriosis may be the reason that they are experiencing pain - but what...

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