Did you know that Diastasis Recti is NOT when your abdominal muscles separate!?!?
Do you want to know what it actually is? How to Heal it? What exercises help? Do you want to know if there are exercises to avoid!?!?
Join Anita Lambert, RPT and Chana Ross, RPT as we answer all your Questions about Diastasis Rectus Abdominus! It goes by many names- “mummy tummy”, Diastasis, DRA” but whatever you call it- we are giving you the info you are dying to know!
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You can relax knowing that you have options. Instead, you can stop feeling like it is your fault and get ready for a life-changing experience.
