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19 Jun Facebook Live: Urinary Incontinence – Leaking When You Sneeze?

Posted at 23:16h in Pelvic health 0 Comments

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Urinary Incontinence - Leaking When You Sneeze? "Do you leak when you cough/sneeze/exercise?" Find out: • should you do kegels when you leak? • do you need to stop the activities that cause you to leak? • how to stop rushing to the washroom PLUS so much more! (Bonus: find out...

22 May Facebook Live: Getting Rid of Pelvic Floor Issues

Posted at 22:57h in Pelvic health 0 Comments

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Whether you're pregnant, a new mom or seasoned mom - If you want to prevent or get rid of pelvic floor issues - leaking, pelvic pain, low back pain, pelvic pressure, tailbone pain then this session is for YOU! Chana and I (both pelvic health physiotherapist)...