pelvic physiotherapist Archives - Vital Physiotherapy

18 Jul C-section Scar Massage For Holistic Healing

Posted at 13:03h in Belly health, Holistic Approach, Mummy tummy, Pelvic health, Postpartum depression 0 Comments

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There are many ways to birth and bring life into this world and each one has its own unique considerations for recovery. One of the common questions we get at Vital is how to properly care for a c-section scar. A Caesarean section, usually called...

20 Jun Running After Pregnancy: Setting my intentions to get back to running in a healthy way.

Posted at 13:36h in Holistic Approach 0 Comments

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Guest Blog By: Janie Sheppard Reg.Kin, CSCS These days there is a lot of pressure; or at least for many, a SENSE of pressure to get our “body back” after having a baby. Where I work, the urge and excitement to get back into running and...

25 Apr Diastasis What??!!

Posted at 13:45h in Belly health, Holistic Approach, Mummy tummy 0 Comments

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By: Katie Hauck “It’s been a year, why do I still look 6 months pregnant?" "Why does my belly look like a scene from an Alien movie every time I do a crunch?” As one of the pelvic health physiotherapists at Vital Physiotherapy, these are two of the...

01 Apr Let’s talk about Leaking

Posted at 21:30h in Holistic Approach, Pelvic health 0 Comments

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By: Karin Salzman, Registered Physiotherapist & Pelvic Health Physiotherapist As a pelvic floor physiotherapist, one of the most common symptom clients talk to me about is urinary leaking, also known as urinary incontinence. There are a number of different types of incontinence. Some clients experience leaking...

02 Jan Postpartum Depression- The In’s and The Out’s

Posted at 13:10h in Holistic Approach, Postpartum depression 0 Comments

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For lots of women, the fantasy of having a baby is nothing short of blissful. The amazing women who walk through my door often tell a similar story. Like out of a Hollywood movie they imagined that when the doctor placed their new beautiful baby...

23 Nov You do WHAT for a living?!?!

Posted at 16:12h in Holistic Approach 4 Comments

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Hi Everyone! My name is Julie and I have recently joined the wonderful group of pelvic health physiotherapists at Vital Physiotherapy & Wellness. My first few months here have been great – friendly staff and patients and, as you all know, an endless supply of...

20 Jun Welcome to Vital Physiotherapy and Wellness

Posted at 16:26h in Holistic Approach 1 Comment

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Welcome to Vital Physiotherapy and Wellness - where we genuinely change lives every day! My name is Chana Ross. I am the owner and one of the pelvic floor physiotherapists at Vital. I started on my own pelvic health journey because I was experiencing pelvic pain...

pelvic physiotherapist Tag

18 Jul C-section Scar Massage For Holistic Healing

20 Jun Running After Pregnancy: Setting my intentions to get back to running in a healthy way.

25 Apr Diastasis What??!!

01 Apr Let’s talk about Leaking

23 Nov You do WHAT for a living?!?!

20 Jun Welcome to Vital Physiotherapy and Wellness

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