Welcome to Vital Physiotherapy and Wellness –
where we genuinely change lives every day!
My name is Chana Ross. I am the owner and one of the pelvic floor physiotherapists at Vital. I started on my own pelvic health journey because I was experiencing pelvic pain after giving birth to my second child. My doctor sent me for testing. The tests came back negative and my doctor (who I love and is wonderful, by the way!) told me that everything was ok and sent me on my merry way.
Except that I wasn’t ok. Except that I was in pain and unable to hold in my pee and I was still dealing with diastasis recti ……….… I. Did. Not. Feel. Ok.
And then I discovered that a dear friend of mine was training to become a pelvic health physiotherapist. Pelvic health (or pelvic floor) physiotherapists are registered physiotherapists who are further trained in this specialized area.
I figured, why not?
That decision changed my life.
I am no longer in pain.
I am free to exercise and live my life.
I even had another baby….. and then another!
You do not need to live with pelvic pain
You do not need to live with urinary leakage
You do not need to live with Diastasis recti (abdominal separation)
You do not need to accept pain with intercourse or sexual activity
.
These conditions are completely treatable with pelvic physiotherapy.
It’s not a miracle- it’s just muscles- but muscles can be strengthened and stretched and healed.
Pelvic floor physiotherapy changed my life. I want to change your life.
Get in touch with me and we can see how pelvic physio can help you!
With love,
Chana
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You can relax knowing that you have options. Instead, you can stop feeling like it is your fault and get ready for a life-changing experience.