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Pelvic Floor Physiotherapy Toronto 

Pelvic Health. Prenatal. Postpartum.
Perimenopause & Postmenopause Care

Cancer Care & Rehabilitation

We change women's lives every day.

Pelvic Health Physiotherapy & Massage

Call Now: 416-551-0900

Our goal is to empower you!

Optimize and take control of your pelvic health

We are so excited to be able to provide you with all the wellness information you need to optimize and take control of your pelvic floor health! Here, we will provide insights and tips about pelvic health solutions, prenatal and postpartum health, returning to exercise and pelvic pain. Our goal is to empower you, support you and inspire you and help you strengthen from the inside out! Let's get started!!

Let Us Guide You

...to live healthier, more enjoyable lives.

Vital Physiotherapy is a Highly ranked, dynamic customer service-centred multidisciplinary women’s health clinic in mid-town Toronto. We are passionate about pelvic and women’s health and focused on empowering our clients of all ages and stages to achieve their health, fitness and mental health goals.


Our team includes pelvic health physiotherapists, yoga instructors, personal trainers and a Registered Massage Therapist to support you and guide you.

Prepare & Recover

...Supporting you through the entire journey

Pregnancy is a special time in a woman's life, and the pregnancy period can bring a wide range of physical and emotional symptoms. Vital's Pelvic health physiotherapy can help pregnant women to prepare for childbirth and to recover afterwards. We can help relieve pregnancy discomforts, such as backache and pelvic pain. It is an essential part of postpartum care that helps to speed up the healing process, improve recovery and reduce the risk of complications.

After Pregnancy

...Let's Get You Moving Again

When you start to move again after pregnancy or other pelvic conditions, it can be frustrating and overwhelming, and your body does not feel right or like it did before. You may wonder if something went wrong or if you're stuck like this forever.

Let's ease your mind. It is frustrating and overwhelming keeping up with your children or go for a run only to feel like something is broken inside. YOU'RE NOT BROKEN & YOU'RE NOT ALONE.

Let's Get Your Body Back Again

with the proper guidance and support

Our pelvic floor physiotherapists have the experience and can provide the support and treatment you need. We have worked with thousands of women who want to enjoy life again and spend quality time with their families but need better therapy to work for them. We use a holistic treatment method, recognizing that each person is individual and requires a unique approach addressing all aspects of lifestyle so you can return to being you again!

Do you feel frustrated 

and need support with:

  • Ab Rehab
  • Diastasis Recti
  • Diastasis Rectus Abdominus
  • Dry Vagina
  • Dyspareunia
  • Endometriosis
  • Fecal Incontinence
  • Hip Pain & Low Back Pain
  • Overactive Bladder
  • Pelvic Floor
  • Pelvic Girdle Pain
  • Pelvic Organ Prolapse
  • Post Cancer Treatment
  • Post Partum Care
  • Pregnancy
  • Prenatal Care
  • Preparing for Labour & Delivery
  • Pudendal Neuralgia
  • Sexual Dysfunction
  • Urinary Incontinence
  • Vaginal Atrophy
  • Vaginal Dryness Menopause
  • Vaginismus
  • Vulvodynia

The above list only represents a small portion of the conditions we treat.
Please get in touch with us to learn how we can help.

Testimonials

From Our Amazing Clients

Here is how we do it

Our Simple Process to support you.

Our specialized team of pelvic floor physiotherapist work with patients to rehabilitate the muscles and tissues in the pelvis. Your pelvic floor is a group of muscles that support the organs in the pelvis, and when these muscles are weak or damaged after pregnancy, it can lead to problems like incontinence or pain during sex. Vital's Pelvic health physiotherapy can also help strengthen and repair these muscles and improve the quality of life for patients.

Step 1

You start by choosing your first virtual physiotherapist and initial assessment time.

Step 2

Our admin will reach out and walk you through what to expect, answer all your questions and ensure set up to be successful.

Step 3

You will meet your physiotherapist for a full assessment and create a holistic achievable plan to meet your goals.

Step 4 - Let's get the word out

Now that you experienced its life-changing effects, we welcome you to become a pelvic floor physio ambassador and help us change the world one pelvic floor at a time! We don't want to be the world's best-kept secret. Share the love!

Let's Book Your First Appointment

You can relax knowing that you have options. Instead, you can stop feeling like it is your fault and get ready for a life-changing experience.

Vital Physiotherapy & Wellness Inc.
Pelvic Floor Physiotherapy Toronto

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Disclaimer: The content on this website is intended for informational purposes only.
The information represents the opinion of Vital Physiotherapy & Wellness and does not replace professional medical advice. In cases of emergencies, visit your nearest hospital or call 911.

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