25 MAR FACEBOOK LIVE: MENOPAUSE & PELVIC HEALTH – FIND YOUR POWER!
in Pelvic health, Postpartum
Menopause & Pelvic Health – Find Your Power! PART 1 & PART 2
Pelvic health physiotherapy can help to make menopause a positive experience! We are going live with Michelle Fraser from Fraser Pelvic Health, an orthopaedic and pelvic health physiotherapist and Menopause Coach!
Menopause is a time of whole body changes. It’s a time to find your power!! Learn: How hormonal changes can affect us physically and emotionally. How to develop a plan to move towards optimal bone health, pelvic health, weight management, sleep, and mental health. Learn how to relieve current symptoms, and take action NOW to maximize future health.
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You can relax knowing that you have options. Instead, you can stop feeling like it is your fault and get ready for a life-changing experience.